What I Can Help With..

• Anxiety and panic
• Addictive behaviours and dependency
• Anger Management
• Cancer support - diagnosis & recovery
• Depression and demotivation
• Bereavement, Grief and Loss
• Life-altering circumstances such as illness, job loss or emigration/resettlement
• Fertility and Pregnancy Difficulties

• Divorce and Separation
• Adverse Childhood Experiences & Trauma
• Relationship Difficulties
• Stress and Burn Out
• Parenting Struggles
• Self-esteem and identity
• Menopause and Perimenopause

If you feel you are struggling with any of the above or that you need support with your mental health for any reason please get in touch.